Prego It

Gracefully grow into your beautiful baby bump. Stay strong and healthy for the physical challenges of birth with focus on strengthening of the pelvic floor. Staying fit and healthy throughout pregnancy will help you …

Fit Mom It

Be inspired. Be empowered. Feel the beautiful woman emerge back into the glorious mommy body. Be strong. Live long. I will show you the way to your ultimate , glowing mommy self. Babies and chariots are welcome.

Rollerblade It

Personal Rollerblading Endurance Workout. Rollerblade together with me along the sea as I monitor your heart rate, setting your pace to get your heart and lungs in the best condition they’ve ever been. Babies and chariots are welcome.

TRX It

TRX in the Park. TRX is the ultimate core strengthening and stabilizing workout to get a gorgeously toned body. Join me for private TRX sessions in Charlottenlund Beach Park, my most inspirational location, looking out to the sea. Babies and chariots are welcome.

Lift It

Personal training at Well-come Fitness Centre. Strength, flexibility and endurance training, all offered in this luxurious fitness center. TRX training is also available. No membership required.

Lose It

A special focus on losing bodyfat and getting to a healthy BMI through getting your metabolism burning with strength training and cardio interval training combined with nutrition awareness and responsibility.